Peaceful, Happy, and Carefree!

June 18th, 2011 10:44am - Posted By: Anne Maxwell, LCSW, RPT-S

I led an awesome bars class last weekend!! The participants reported feeling "lighter", having more ease, being more space! They were amazed when they looked in the mirror, and, saw their reflections!  Thanks so much to each participant for the peaceful, happy, and carefree day.

I'm planning on keeping these workshops going on the second Saturday of each month. I just love these workshops each month, and, I love to hear the wonderful stories from participants who brought these techniques home to their families and friends. For example, “Mom! I’m so happy! If you want me to be this happy every day, you need to run my bars every night.” This comment was from an eight year old the morning after she got her bars run for the first time by her mom.

How does it get any better than that? 

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